Because I’m not ready or able to let go of my grief and pain (and if you ask me right now, I will never be ready), I have to look at my life through a different lens. So I’m exploring what it means to live with my grief and pain. This is what I mean when I say I’m living in the &.

So don’t be offended when I don’t joyfully return your wish for a happy new year. Know that I give the best I have when I say I wish you peace and love this year. It’s the truest thing I can offer.

Someone asked, what does it all matter if it can end like this? What’s the point? My answer is it matters because every day of his life mattered.

When chaos is the norm, all else feels unnatural. How do we learn to live without chaos when the nervous system is trained to survive by controlling?

Explore your depth to find what’s possible.