Kate Chaney

For me, coaching is about connection. It is the ability to create a safe place and hold the light for others while they seek their next steps. It is an honor to be trusted in this sacred space.

As someone who has navigated the treacherous landscape of life, its joys and pains, I know first-hand the importance of unconditional support from therapists, coaches, and friends who get it. I’ve experienced the fear of starting and the exhilaration of finding my way through challenges that once felt impossible.

I’ve been in the trenches of uncertainty, codependent family dynamics, the ebb and flow of friendships, and unimaginable grief. I hold these experiences with grace and reverence as they are the foundation of my strength. These struggles and my journey inform how and why I show up as your coach. I have learned that the most valuable experience in navigating painful and joyful life transitions is connection.  

I help people navigate the major and minor transitions of life, feeling stuck, grief, desire to move, but not sure how or where to begin. I offer a safe place to explore and discover your path and plan your steps. Starting is scary, let’s do it together!

Focus & Specialities

Self Love: Self-Awareness, Boundary Awareness, and Communication, Confidence, Anxiety Management, Purpose Exploration.

Codependency: Define and Understand Relative to Self, Boundary Awareness and Communication, Anxiety Management, Parenting, Self-Love and Confidence, Twelve Step Program Support.

Grief: Self-compassion, Exploring the Process, Boundaries, Emotional Awareness, Rebuilding Hope, Twelve Step Program Support.

Personal Growth: Self-awareness, Purpose Exploration, Future Visioning and Goal Setting, Exploring and identifying Core Values, Confidence, Codependency, Parenting, Communication, Anxiety, Twelve Step Program Support.

Education: BA Psychology, William Woods University, BA Elementary Education, University of Missouri, Kansas City, JRNI Coaching Intensive, Medical Exercise Specialist, ACE CPT, Trauma-Informed

Self-Study & Leading Influences: Significant self-study of various experts. Research and educational resources are part of my overall professional and personal development. Professional and personal growth are constantly evolving through further education and the curveballs of life